Alaska pollock fish nuggets
Packaged product Bread and Baked Goods Trident seafood
Alaska pollock fish nuggets contains 204 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 231 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (204 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.78 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 11.9 g)
- Fiber1.8 gin the top quarter of bread and baked goods (median 0.9 g)
- Sugars0.78 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Fat8.9 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.89 gbelow the median for bread and baked goods (median 1 g)
- Sodium319 mgbelow the median for bread and baked goods (median 327 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident seafood
- Barcode
- 0028029171723
- Label serving
- 1 serving (113 g)
- Category
- Fish breaded frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
facts er container &braded whole wheatlour,. eces (113 g/4 oz) vegetable oil (soybean and/or canola], enriched wheat flour [wheat flour, niacin, ferrous sulfate thiamine mmononitrate, 13% riboflavin, folic acid], water, contains 2% or less 230 % daily value* 5% flour, wheat gluten, salt, sugar, iodized 16% salt, yeast, whole grain yellow corn 7% flour, dextrose, %15% te 20g eakeng ibaking soda sodium aluminum phosphat mono ded sugars 0% and diglycerides, spice, spice tract, extractives of paprika color]). 2% contains fish (alaska
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028029171723. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.