Aladdin bakers, sticks
Packaged product Bread and Baked Goods Aladdin Bakers
Aladdin bakers, sticks contains 438 kcal per 100 g. A serving, 3 breadsticks, 16 g (16 g) provides about 70 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 79% of the Daily Value for manganese, 35% of the Daily Value for copper and 29% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 31.6 µg | 8% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 77.1 mg | 18% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 263 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 25.5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat9.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (3)
| Water L | 21 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Aladdin Bakers
- Barcode
- 0074203675044
- Label serving
- 3 BREADSTICKS (16 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds, contains 2% or less of each of the following: canola oil, salt, yeast, malted barley flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Darvida Sesam Darvida | 438 | 11 g | 62 g | 14 g |
| Toasts croustillants Fromage et graines Naturalia | 438 | 17 g | 46 g | 19 g |
| Palitos espelta integral Natursoy | 438 | 11.3 g | 61.3 g | 14.4 g |
| New York, Flatbreads Sesame B&G Foods North America Inc. | 438 | 12.5 g | 68.8 g | 12.5 g |
| Sesame Breadsticks Alessi | 438 | 12.5 g | 68.8 g | 12.5 g |
| Pain protéiné à l’avoine et aux graines Coop | 438 | 24 g | 29 g | 22 g |
| Grissini Torinesi Thin Breadsticks Alessi | 438 | 12.5 g | 75 g | 6.3 g |
| Rosemary Breadsticks Alessi | 438 | 12.5 g | 75 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016545. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074203675044. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.