Air Fried Chicken Breast Strips
Packaged product Poultry Tyson
Air Fried Chicken Breast Strips contains 179 kcal per 100 g. A serving, 84 g (84 g) provides about 150 kcal.
Roughly 42% of its calories come from protein, with 34% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 34%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars3.6 gin the top quarter of poultry (median 0.88 g)
- Fat4.8 gabove the median for poultry (median 4.4 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium679 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | n/a | 1.2 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 679 mg | 679 mg |
Product details
Ingredients
boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, fermented rice extract (rice, salt, rice malt), garlic powder, lemon juice solids, maltodextrin, natural flavors, onion powder, palm oil, salt, soybean oil, spice, sugar, tapioca maltodextrin, wheat gluten, yeast, and yeast extract. contains: wheat tyson m in touch with tyson
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceGarlicOnionPalm oilSaltYeast
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|---|---|---|---|---|
| Apple & Maple Chicken Sausage Mini Links Good & Gather | 179 | 16.1 g | 12.5 g | 6.3 g |
| Turkey Bacon Wegmans | 179 | 21.4 g | 3.6 g | 7.1 g |
| Slower Reared British Whole Chicken Parmesan And Sunblush Tomato Deboned Waitrose | 179 | 21.7 g | 0.5 g | 10 g |
| Chicken Milanesa Custom Made Meals | 179 | 17 g | 19.8 g | 3.3 g |
| Chicken Tenders Heinen’s | 179 | 15.8 g | 12.6 g | 7.4 g |
| fresh ground turkey Jennie-O | 179 | 17 g | 0 g | 13.4 g |
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
| Shredded Rotisserie Chicken Fresh By Meijer | 179 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Air Fried Chicken Breast Strips?
100 g of Air Fried Chicken Breast Strips has 179 kcal. Serving, 84 g (84 g): about 150 kcal.
Is Air Fried Chicken Breast Strips high in protein?
Air Fried Chicken Breast Strips contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 84 g (84 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Air Fried Chicken Breast Strips?
Air Fried Chicken Breast Strips has 15.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.6 g of sugars.
How much fat is in Air Fried Chicken Breast Strips?
Air Fried Chicken Breast Strips contains 4.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Air Fried Chicken Breast Strips?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617933. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023700050571. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.