Ahold, flavored walnuts, pumpkin spice
Ahold, flavored walnuts, pumpkin spice contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 17.9 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.5 g)
- Sugars17.9 gabove the median for snacks (median 4.5 g)
- Fat53.6 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | n/a | n/a |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Walnuts, evaporated sugar cane, sugar, pumpkin spice seasoning (cinnamon, ginger, nutmeg, cloves, dehydrated pumpkin, sugar), honey, peanut oil, potato starch, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roasted Peanuts Lance | 643 | 21.4 g | 25 g | 53.6 g |
| Wegmans, organic sprouted walnuts Wegmans | 643 | 21.4 g | 14.3 g | 57.1 g |
| Unsalted raw walnuts Target Stores | 643 | 14.3 g | 14.3 g | 64.3 g |
| Rwa chopped walnuts Target Stores | 643 | 14.3 g | 14.3 g | 64.3 g |
| Honey Roasted Premium Pecans Trophy Nut Company | 643 | 7.1 g | 28.6 g | 60.7 g |
| Raw Chopped Walnuts Archer Farms | 643 | 14.3 g | 14.3 g | 64.3 g |
| Organic Coconut Chips Anna And Sarah | 643 | 7.1 g | 25 g | 64.3 g |
| Spicy Salted Egg Potato Chips Irvins | 643 | 7.1 g | 39.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859042. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267159268. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.