Ah-So Chinese Style Sauce
Packaged product Soups and Sauces Ah-So
Ah-So Chinese Style Sauce contains 216 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (216 kcal per 100 g).
100 g provides 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 37.8 g | |
| Added sugars L | 62.1 g | 124% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.022 mg | 0.4% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0.39 µg | 0.1% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 4.5 mg | 0.4% |
| Potassium L | 29.2 mg | 0.6% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.82 µg | 1% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.3 g)
- Sugars37.8 gin the top quarter of soups and sauces (median 12.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium340 mgin the lowest quarter of soups and sauces (median 2,086 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.74 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.46 µg |
|---|
Other components (2)
| Water L | 39 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
High Fructose Corn Syrup, Corn Syrup, Water, Salt, Miso (Water, Fermented Soybeans, Rice and Salt), Modified Corn Starch, Hydrolyzed Corn Protein, Garlic Powder, Sodium Benzoate (preservative), Potassium Sorbate (preservative), FD&C Red #3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mello retail stephan destrooper Ah-So | 216 | 0 g | 57 g | 0 g |
| Ah-So Chinese Style Sauce Ah-So | 216 | 0 g | 56.8 g | 0 g |
| Ah-So Chinese Style Sauce Ah-So | 216 | 0 g | 54.1 g | 0 g |
| Chinese Style Pork Barbecue Sauce Ah-So | 216 | 0 g | 57 g | 0 g |
| Ah-So Chinese Style Sauce Ah-So | 216 | 0 g | 54.1 g | 0 g |
| Ah-So Chinese Style Sauce Ah-So | 216 | 0 g | 54.1 g | 0 g |
| Chinese Style Pork Sauce Ah-So | 216 | 0 g | 54.1 g | 0 g |
| Indo marinade Sishado | 220 | 0 g | 55 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000521038588. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.