Aged Cheddar Smashed Potatoes
Packaged product Vegetables Tgi Fridays
Aged Cheddar Smashed Potatoes contains 121 kcal per 100 g. A serving, 140 g, 0.5 cup (140 g) provides about 169 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium379 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 385 mg | 379 mg |
Product details
- Brand
- Tgi Fridays
- Barcode
- 0051000218810
- Label serving
- 140 g (0.5 cup)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, skim milk, cream, sour cream (cultured cream and milk, modified food starch, whey, sodium phosphate, guar gum, cultured dairy solids, calcium sulfate, carrageenan, locust bean gum), aged cheddar cheese (milk, cultures, salt, enzymes), water, but
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1.1 g | 1 g | 12 g |
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| Cheesy green vegetable bake Marks and spencer | 121 | 6.4 g | 5.5 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1546638. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2019. Imported November 6, 2026.
- Open Food Facts, record 0051000218810. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.