Aberdeen Angus chipotle size steaks
Packaged product Beverages Lidl
Aberdeen Angus chipotle size steaks contains 215 kcal per 100 g.
Roughly 54% of its calories come from protein, with 41% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 143 kcal per 100 g across 89 products.
100 g provides 90% of the Daily Value for zinc, 74% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 74.3 mg | 25% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 29.1 g | 58% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 1.8 µg | 74% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 312 mg | 7% |
| Zinc L | 9.9 mg | 90% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 4%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.1 gin the top quarter of beverages (median 21.2 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gin the top quarter of beverages (median 0 g)
- Fat9.8 gabove the median for beverages (median 6.4 g)
- Saturated fat3.2 gabove the median for beverages (median 2.2 g)
- Sodium280 mgabove the median for beverages (median 76 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
- Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 52.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489241089
- Quantity
- 300 g
- Category
- Beef steaks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% british beef, 5% smoky chipotle glaze (sugar, spices [paprika, cracked black pepper, chilli powder, chipotle chilli], sea salt, maize starch, red pepper, tomato powder, parsley, sunflower oil, garlic powder, onion powder , yeast extract, smoke flavouring, paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltTomatoSunflower oilGarlicOnionYeast
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|---|---|---|---|---|
| British Beef Steaks Birchwood | 215 | 20.4 g | 0 g | 14.8 g |
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| Premieur Deutsches Hüftsteak in Kräuterbuttermarinade, flüssig gewürzt EFG Eberswalder Fleisch GmbH | 221 | 17 g | 0.1 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489241089. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.