A Dozen Sweet Bites
Packaged product Sweets and Desserts Trader Joe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
A Dozen Sweet Bites contains 207 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 43 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.2 g)
- Fat17.5 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.5 g)
- Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00967679
- Label serving
- 1 piece (21 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramel And Chocolate Cake: Water, Caramel (Sugar, Water, Glucose-fructose Syrup), Liquid Whole Egg, Sugar Solution (Sugar, Water), Coconut Oil, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Cream, Sunflower Oil, Sugar, Glucose-fructose Syrup, Concentrated Butter, Wheat Flour, Broken Biscuit (Sugar, Wheat Flour, Vegetable Oils (Sunflower, Rapeseed), Anhydrous Milkfat, Lactose, Milk Proteins, Salt, Barley Malt Extract, Sodium Hydrogen Carbonate (Raising Agent), Mixed Tocopherol (Anti-oxydant), Sunflower Lecithin (Emulsifier)), Liquid Egg White (Egg White, Thickeners (Guar Gum, Xanthan Gum)), Liquid Egg Yolk, Skim Milk Powder, Lactose and Milk Proteins, Beef Gelatin, Cocoa Powder, Rice Starch, Gelling Agents (Pectin, Carrageenan), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono - and Diglycerides), Natural Flavor and Color, Caramel Color (Sugar, Water), Egg White Powder, Salt, Citric Acid (Acidifier), Thickeners Locust Bean Gum, Xanthan Gum). Opéra Cake: Almond Biscuit (Egg White, Wheat Flour, Sugar, Water, Liquid Egg Yolk, Ground Almonds, Concentrated Butter, Mono - and Diglycerides of Fatty Acids (Emulsifier), Invert Sugar Syrup), Cream, Water, Sugar Solution (Sugar, Water), Dark chocolate (Cocoa Mass, Sugar, Low Fat Cocoa Powder, Soy Lecithin (Emulsifier)), Confectioner's Butter, Dark Chocolate (Cocoa Mass, Sugar, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Sunflower Oil, Sugar, Glucose-Fructose Syrup, Liquid Egg Yolk, Skim Milk Powder, Lactose and Milk Proteins, Coffee Extract, Low Fat Cocoa Powder, Natural Coffee Flavor, Pork Gelatin, Mono - and Diglycerides of Fatty Acids (Emulsifier), Potato Starch. Macaron Raspberry: Cream, Sugar, Raspberry Puree, Powdered Almond, Liquid Whole Egg, Liquid Egg White (Egg White, Thickeners (Guar Gum, Xanthan Gum)), Icing Sugar, Wheat Flour, Raspberry Pieces, Liquid Egg Yolk, Water, Grated Coconut, Beef Gelatin, Rice Starch, Skim Milk Powder, Lactose and Milk Proteins, Egg White Powder, Pectin (Gelling Agent), Lemon Juice, Pork Gelatin, Natural Vanilla Flavor, Vanilla Pods, Mono - and Diglycerides of fatty acids (Emulsifier), Xanthan Gum (Thickener). CONTAINS MILK, EGGS, WHEAT, SOY, ALMOND, COCONUT. MAY CONTAIN TRACES OF CHESTNUT, HAZELNUT, LICHEE NUT, MACADAMIA NUT, PECAN, PISTACHIO, SHEA NUT, WALNUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCoconut oilCreamSunflower oilSugarWheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeycomb Icecream Bar Van Leeuwen | 207 | 3.4 g | 25.9 g | 10.3 g |
| JT’s Ice Cream JT’s ice cream | 207 | 3.4 g | 25.3 g | 10.3 g |
| Lemon Ice Cream Kroger | 207 | 2.3 g | 29.9 g | 8 g |
| Chocolate Ice Cream Simply | 207 | 3.4 g | 21.8 g | 11.5 g |
| Lactose Free Ice Cream Cedar Crest | 207 | 3.4 g | 23 g | 11.5 g |
| Ice Cream Meijer | 207 | 2.3 g | 26.4 g | 10.3 g |
| Chocolate Coronet Gasparini | 207 | 3.4 g | 24 g | 11 g |
| French Vanilla ice cream Tops | 207 | 3.4 g | 25.3 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A Dozen Sweet Bites?
100 g of A Dozen Sweet Bites has 207 kcal. Serving, 1 piece, 21 g (21 g): about 43 kcal.
How much protein is in A Dozen Sweet Bites?
A Dozen Sweet Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 1 piece, 21 g (21 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in A Dozen Sweet Bites?
A Dozen Sweet Bites has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in A Dozen Sweet Bites?
A Dozen Sweet Bites contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in A Dozen Sweet Bites?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00967679. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.