9/12Oz Ribeye Cab Bnls
9/12Oz Ribeye Cab Bnls contains 186 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 210 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (182 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.5 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat11.5 gabove the median for meat (median 10 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium88 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 186 kcal |
| Protein | 22 g | 19.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13 g | 11.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 99.4 mg | 88 mg |
Product details
Ingredients
Angus Beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindshackfleisch viande hachee de boeuf Migros | 186 | 19 g | 0.5 g | 12 g |
| Pilatussteak Migros | 186 | 19 g | 0.5 g | 12 g |
| Bonroll con zucca e funghi porcini Aia | 186 | 13 g | 6.6 g | 12 g |
| Carne di Bovino BIO Bioalleva | 186 | 19 g | 0 g | 12.2 g |
| Macinato scelto bovino adulto Penny | 186 | 22 g | 1.5 g | 8 g |
| Sunrise ethnic products pressed tofu vacuum packed Sunrise soya foods | 186 | 20 g | 2.9 g | 10 g |
| Stk Rib Eye C/C Cab 14Oz H.F.'S | 186 | 19.5 g | 0 g | 11.5 g |
| Lean Elk Breakfast Sausage, Lean Elk Frontiere natural meats | 186 | 20 g | 2.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457254. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 90075391003483. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.