88% Lean Ground Beef
Packaged product Meat Member's Mark
88% Lean Ground Beef contains 244 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.6 gabove the median for meat (median 8.6 g)
- Saturated fat5.6 gabove the median for meat (median 3.1 g)
- Sodium83.3 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0254709022126
- Label serving
- 1 serving (90 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Organic White Bloomer 400G Tesco | 244 | 8.5 g | 47.5 g | 1.6 g |
| Onion Sausage (2 x 115G) Vegusto | 244 | 25.3 g | 3.3 g | 14.3 g |
| Roam Grass Fed Beef Bar Roam | 244 | 45 g | 4.1 g | 4.6 g |
| Smoked Back Bacon Rashers Asda | 244 | 32 g | 1 g | 12 g |
| Porkkanavuoka PIELISPAKARI | 244 | 8.1 g | 44.2 g | 2.8 g |
| Crumbed Pork Schnitzel Ready- Set... Cook | 244 | 17.8 g | 14.3 g | 12.3 g |
| Pork shumai Ajinomoto | 244 | 8.9 g | 13.3 g | 16.7 g |
| Low Fat Cured Ham Spinneys | 244 | 29 g | 0.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% Lean Ground Beef?
100 g of 88% Lean Ground Beef has 244 kcal. Serving, 1 serving, 90 g (90 g): about 220 kcal.
Is 88% Lean Ground Beef high in protein?
88% Lean Ground Beef contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 22 g in serving, 1 serving, 90 g (90 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in 88% Lean Ground Beef?
88% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% Lean Ground Beef?
88% Lean Ground Beef contains 15.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in 88% Lean Ground Beef?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254709022126. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.