7s go yum double cookie dough pt
Packaged product Sweets and Desserts 7 Select
7s go yum double cookie dough pt contains 272 kcal per 100 g. A serving, 2/3 cup, 125 g (125 g) provides about 340 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 24.8 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 4 g | 8% |
| Vitamin A L | 128 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.8 gabove the median for sweets and desserts (median 0.7 g)
- Sugars24.8 gabove the median for sweets and desserts (median 23 g)
- Fat15.2 gabove the median for sweets and desserts (median 11 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 7.4 g)
- Sodium72 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 272 kcal | 272 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 30.9 g | 31.2 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 25.5 g | 24.8 g |
| Sodium | 73.2 mg | 72 mg |
Product details
- Brand
- 7 Select
- Barcode
- 0052548560713
- Quantity
- 1 pt
- Label serving
- 2/3 cup (125 g)
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, skim milk, wheat flour, contains 2% or less of brown sugar, eggs, egg yolks, natural flavors, ground vanilla beans, cocoa, cocoa processed with alkali, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), soybean oil, coconut oil, corn starch, molasses, salt, soy lecithin, water, carob bean gum, tara gum, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarWheat flourEggCoconut oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cono helado sabor a nata Spar | 272 | 2.5 g | 36.6 g | 12.6 g |
| Barra de Helado de Crema de Turrón ASOCIACION DE INDUSTRIAS ALICANTINAS DEL HELADO Y DERIVADOS S.A. | 272 | 5.9 g | 28 g | 15 g |
| Super premium ice cream Oberweis Dairy | 272 | 3.7 g | 28.4 g | 16 g |
| Small batch artisan ice cream Red Top | 272 | 3.9 g | 29.1 g | 16.5 g |
| Cookies & cream organic vanilla ice cream with cookies, cookies & cream Three Twins | 272 | 3.9 g | 27.2 g | 16.5 g |
| Magnum mini praliné Magnum | 272 | 3 g | 25.5 g | 17.2 g |
| Chocolate Hazelnut Ice Cream Tillamook | 272 | 6.5 g | 26.1 g | 17.4 g |
| Chernomoretz Ice-cream Sandwich Algida | 272 | 4.7 g | 46.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7s go yum double cookie dough pt?
100 g of 7s go yum double cookie dough pt has 272 kcal. Serving, 2/3 cup, 125 g (125 g): about 340 kcal.
How much protein is in 7s go yum double cookie dough pt?
7s go yum double cookie dough pt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 125 g (125 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in 7s go yum double cookie dough pt?
7s go yum double cookie dough pt has 31.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 24.8 g of sugars.
How much fat is in 7s go yum double cookie dough pt?
7s go yum double cookie dough pt contains 15.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does 7s go yum double cookie dough pt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7s go yum double cookie dough pt?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213507. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052548560713. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.