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7-eleven, fresh to go, snickerdoodle cookie

Packaged product Sweets and Desserts 7-Eleven

7-eleven, fresh to go, snickerdoodle cookie contains 404 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 230 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
5.3 gprotein
61.4 gcarbohydrates
15.8 gfat
230kcal in serving, 1 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 15.8 g 20%
Saturated fat L 4.4 g 22%
Cholesterol L 35 mg 12%
Sodium L 439 mg 19%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 5.3 g 19%
Total sugars L 24.6 g
Protein L 5.3 g 11%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%404kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron14%Calcium8%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars24.6 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat15.8 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium439 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 5.3 g5.3 g
Carbohydrates 61.4 g61.4 g
Fat 15.8 g15.8 g
Fiber 5.3 g5.3 g
Sugars 24.6 g24.6 g
Sodium 439 mg439 mg

Product details

Brand
7-Eleven
Barcode
0052548566784
Label serving
1 COOKIE (57 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, margarine (partially hydrogenated soybean and cottonseed oils, salt, mono - & diglycerides, lecithin, whey, sodium benzoate (a preservative), beta carotene (artificial color), vitamin a palmitate), whole eggs, butter, artificial flavor, baking soda, salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggButterSaltCinnamon

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Vivo Agua Costa 404 7.7 g 74.6 g 7.9 g
Nic NAc Delhaize 404 7.3 g 76 g 7.1 g
Anis-Gebäck Schulte 404 10 g 78 g 5.4 g
Biscotti di riso Vivibio 404 10 g 78 g 5.2 g
Covrigei Sare și Chimen Snack Day 404 12.3 g 67.4 g 8.4 g
Vegan filled cookie IronMaxx 404 21 g 41 g 21 g
Biskids BISKIDS 404 7.4 g 60 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047361. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0052548566784. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 7-eleven, fresh to go, snickerdoodle cookie?

100 g of 7-eleven, fresh to go, snickerdoodle cookie has 404 kcal. Serving, 1 cookie, 57 g (57 g): about 230 kcal.

How much protein is in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie has 61.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 24.6 g of sugars.

How much fat is in 7-eleven, fresh to go, snickerdoodle cookie?

7-eleven, fresh to go, snickerdoodle cookie contains 15.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does 7-eleven, fresh to go, snickerdoodle cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 7-eleven, fresh to go, snickerdoodle cookie?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.