6 White Sliced Rolls
Packaged product Bread and Baked Goods Asda
6 White Sliced Rolls contains 253 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 54% of the Daily Value for manganese, 20% of the Daily Value for chloride and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.075 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.9 mg | 11% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 186 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 19 µg | 13% |
| Chloride L | 465 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium284 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.098 g |
| Linoleic acid (omega-6, 18:2) L | 0.67 g |
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 40.2 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Asda
- Barcode
- 5057172612673
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Sugar, Spirit Vinegar, Salt, Soya Flour, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids), Yeast, Palm Fat, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarVinegarSaltYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seed sourdough bread Woolworths Food | 253 | 8.5 g | 46 g | 3.3 g |
| Trio of olive bloomer bread Tesco | 253 | 9 g | 45.7 g | 3.2 g |
| Hot Dog Rolls Coles | 253 | 9.4 g | 46.2 g | 2.4 g |
| Simply Soft Sourdough Bread VENERDI | 253 | 3.5 g | 51.1 g | 5.3 g |
| BBQ chicken bap buns Yo! | 253 | 9.2 g | 39.6 g | 6 g |
| No duck spring rolls Waitrose | 253 | 8 g | 36.7 g | 7.9 g |
| 5 Seed Sourdough Bread Backhaus Bakery | 253 | 9.1 g | 37.8 g | 6.1 g |
| Sourdough Bun Venerdi Gluten Freedom | 253 | 3.4 g | 50.9 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 White Sliced Rolls?
100 g of 6 White Sliced Rolls has 253 kcal.
How much protein is in 6 White Sliced Rolls?
6 White Sliced Rolls contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in 6 White Sliced Rolls?
6 White Sliced Rolls has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 White Sliced Rolls?
6 White Sliced Rolls contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does 6 White Sliced Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), chloride (20% DV), copper (20% DV), Thiamin (B1) (19% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 White Sliced Rolls?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172612673. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.