6 unsmoked bacon rashers
Packaged product Meat Marks & Spencers
6 unsmoked bacon rashers contains 203 kcal per 100 g. A serving, 33 g (33 g) provides about 67 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00122191
- Quantity
- 200 g
- Label serving
- 33 g
- Category
- Unsmoked bacon
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Outdoor Bred Pork (87%), Water (10%), Salt, Flavouring, Antioxidant: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked back Bacon Rashers Coop | 202 | 21 g | 1.6 g | 12 g |
| Unsmoked Streaky Bacon Ocado | 268 | 14 g | 0.5 g | 24 g |
| Émincés de Bacon Fleury Michon | 109 | 22 g | 0 g | 2.3 g |
| Boczek parzony Kraina Wędlin | 303 | 17 g | 0.5 g | 26 g |
| Low Fat Smooth Strawberry Flavoured Yoghurt Dulano | 80 | 4.2 g | 13.3 g | 1 g |
| Lard à griller Terrasuisse | 385 | 17 g | 1 g | 35 g |
| Bauchspeck Hofstädter | 482 | 21 g | 2.7 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 unsmoked bacon rashers?
100 g of 6 unsmoked bacon rashers has 203 kcal. Serving, 33 g (33 g): about 67 kcal.
Is 6 unsmoked bacon rashers high in protein?
6 unsmoked bacon rashers contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5.8 g in serving, 33 g (33 g). About 35% of its calories come from protein.
How many carbs are in 6 unsmoked bacon rashers?
6 unsmoked bacon rashers has 0.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 unsmoked bacon rashers?
6 unsmoked bacon rashers contains 14.4 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in 6 unsmoked bacon rashers?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00122191. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.