How many calories are in Bauchspeck?

100 g of Bauchspeck has 482 kcal. Serving, 5 g (5 g): about 24 kcal.

Is Bauchspeck high in protein?

Bauchspeck contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 1.1 g in serving, 5 g (5 g). About 17% of its calories come from protein.

How many carbs are in Bauchspeck?

Bauchspeck has 2.7 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauchspeck?

Bauchspeck contains 43 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Bauchspeck?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bauchspeck

Packaged product Meat Hofstädter

Bauchspeck contains 482 kcal per 100 g. A serving, 5 g (5 g) provides about 24 kcal.

Roughly 80% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

482kcal per 100 g

21 gprotein

2.7 gcarbohydrates

43 gfat

24kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	482 kcal
Total fat L	43 g	55%
Saturated fat L	17 g	85%
Sodium L	1,200 mg	52%
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars L	2.6 g
Added sugars L	2.6 g	5%
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 2%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofstädter
Barcode: 9003740090936
Quantity: 100 g
Label serving: 5 g
Category: Unsmoked bacon
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinebauchfleisch, Speisesalz, Zucker, Gewürze, Knoblauch, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9003740090936. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.