6 Iced Finger Buns
Packaged product Bread and Baked Goods ASDA
6 Iced Finger Buns contains 312 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 15 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars15 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat6.9 gin the top quarter of bread and baked goods (median 3.1 g)
- Saturated fat3.6 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 429 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5057172159406
- Category
- Bread rolls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], White Icing (18%) [Sugar, Palm Oil, Water, Tapioca Starch, Lactose (_Milk_), Emulsifiers (Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polysorbate 60), Gelling Agent (Agar), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring], Water, Sugar, Yeast, Rapeseed Oil, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Maize Starch, Potato Dextrin, Salt, _Wheat_ Flour, Flavouring, Flour Treatment Agent (Ascorbic Acid), Preservative (Acetic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSaltPalm oil
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|---|---|---|---|---|
| Raisin Twist Yamazaki | 312 | 8.8 g | 53.7 g | 7.8 g |
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| Fresh Food Crusty Rolls Bake at Home Tesco | 312 | 8.2 g | 63.2 g | 1.8 g |
| Dinkel Brötchen; Unsere Goldstücke kernig & kräftig Conditorei Coppenrath & Wiese | 311 | 11.6 g | 42.9 g | 8.6 g |
| Extra lang lekker mueslibollen Albert Heijn | 311 | 11 g | 43 g | 9.4 g |
| Käserad T. D. Global Food | 314 | 13 g | 48 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Iced Finger Buns?
100 g of 6 Iced Finger Buns has 312 kcal.
How much protein is in 6 Iced Finger Buns?
6 Iced Finger Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in 6 Iced Finger Buns?
6 Iced Finger Buns has 54 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Iced Finger Buns?
6 Iced Finger Buns contains 6.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in 6 Iced Finger Buns?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172159406. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.