5050 Golmaal
Packaged product Sweets and Desserts Britannia
5050 Golmaal contains 484 kcal per 100 g. A serving, 14 g (14 g) provides about 68 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.1 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars22.1 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium465 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR (20.7%), REFINED PALM & PALMOLEIN OIL, RAISING AGENTS [503(ii), 500(ii) & 341(i)], CUMIN BLACK (KALONJI) (0.9%), IODISED SALT, INVERT SUGAR SYRUP, MILK SOLIDS, EMULSIFIERS [322(i) & 471], NATURE IDENTICAL FLAVOURING SUBSTANCES OUGH CONDITIONER (223), IMPROVER (i)] AND COLOUR (102).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltMilk
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|---|---|---|---|---|
| Free from jammy wheels Co-op | 484 | 6.1 g | 58 g | 24 g |
| Cookie Butter Partake | 484 | 3.2 g | 67.7 g | 22.6 g |
| Doppelkeks mit Zartbittercreme ener Bio | 484 | 7 g | 60 g | 24 g |
| Belgian Cookies Bettergoods | 484 | 6.5 g | 64.5 g | 25.8 g |
| Candy Cane Sandwich Cremes Clover Valley | 484 | 3.2 g | 71 g | 19.4 g |
| Oat Cookies Chocolate Chips Quaker | 484 | 6.8 g | 62 g | 22.4 g |
| Percy Pig biscuits Marks And Spencer | 484 | 6.4 g | 71.9 g | 18.6 g |
| Brownie Cookies Cub | 484 | 6.1 g | 63.5 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063017795. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.