5 Wholemeal Wraps
Packaged product Meals and Dishes Slimming World hifi
5 Wholemeal Wraps contains 242 kcal per 100 g. A serving, 66 g (66 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 8.5 g)
- Fiber12.3 gin the top quarter of meals and dishes (median 2.6 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slimming World hifi
- Barcode
- 5010482378202
- Quantity
- 330g
- Label serving
- 66 g
- Category
- Wraps
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal wheat flour, water, wheat flour, humectant (glycerol), rapeseed oil, emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), preservatives (potassium sorbate, calcium propionate), raising agent (sodium carbonates), stabiliser (methyl cellulose), salt, yeast, wheat starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Lachs & Ei Rewe to go | 242 | 8.5 g | 26 g | 11 g |
| Lachs Ei Wrap Natsu Foods | 242 | 8.5 g | 26 g | 11 g |
| Wrap poulet pesto Boni | 243 | 8.5 g | 25 g | 12 g |
| Southern Fried Chicken Wrap handmade deli | 243 | 10.1 g | 25.2 g | 11 g |
| Chicken Caesar Wrap Wawa | 243 | 12.9 g | 18.8 g | 12.5 g |
| Wrap Jambon et fromage de brebis – Sauce au yaourt, Galette de blé aux graines de lin Casino | 240 | 8 g | 23 g | 12 g |
| Wrap mit Thunfisch Snack Time | 240 | 9.2 g | 25 g | 11 g |
| Salmon wrap 7-Eleven | 240 | 7.3 g | 22 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482378202. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.