40g Protien Shake
Packaged product Other Foods Optimum Nutrition
40g Protien Shake contains 51 kcal per 100 g. A serving, 1 portion, 414 ml (414 g) provides about 210 kcal.
Roughly 74% of its calories come from protein, with 13% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.12 g | 0.6% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 65.2 mg | 3% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Calcium L | 157 mg | 12% |
| Potassium L | 77.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 13%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars0.48 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.72 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
- Sodium65.2 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927072334
- Label serving
- 1 portion (414 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, protein blend (milk protein isolate, milk protein concentrate, whey protein concentrate, calcium caseinate), soluble corn fiber, natural flavor, sunflower oil, cellulose gel and gum, potassium phosphate, sodium hexametaphosphate, salt, sucralose, acesulfame potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intense Vanilla Protein Shake Muscle Milk | 51 | 9.7 g | 2.4 g | 0.6 g |
| Protein Shake Muscle Milk | 51 | 9.7 g | 2.4 g | 0.6 g |
| Pomme Pomme du Québec | 51 | 0.29 g | 13.8 g | 0 g |
| Dirty Chai Latte Laurel’s | 51 | 1.7 g | 6.8 g | 1.7 g |
| Gut Instinct pressed. | 51 | 0 g | 11.8 g | 0 g |
| Cider Box Mill Farm | 51 | 0 g | 12.7 g | 0 g |
| Cider Burnham Orchards | 51 | 0 g | 12.7 g | 0 g |
| Half Gallon Cider Box Mill Farm | 51 | 0 g | 12.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927072334. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.