4 count cinnamon rolls
Packaged product Sweets and Desserts Marketside
4 count cinnamon rolls contains 354 kcal per 100 g. A serving, 113 g (113 g) provides about 400 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 520 kcal per 100 g across 16 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 27.4 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 61.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sugars27.4 gin the top quarter of sweets and desserts (median 19.1 g)
- Fat13.3 gin the lowest quarter of sweets and desserts (median 29.5 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium345 mgabove the median for sweets and desserts (median 316 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346423262
- Quantity
- 16 oz
- Label serving
- 113 g
- Category
- Puff pastry biscuit from bakery
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CASEINATE, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOYBEAN OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRapeseed (canola) oilCreamSaltMilk
Similar products
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|---|---|---|---|---|
| Cream cheese croissant muffins Market side | 364 | 6.5 g | 49.4 g | 15.6 g |
| Milhoja crema Los Jovianes | 339 | 2.7 g | 46 g | 15 g |
| Chocolate Croissant Market side | 386 | 7.1 g | 42.9 g | 21.4 g |
| Hojaldres sin azúcar Milagritos | 433 | 4.5 g | 55.2 g | 21.6 g |
| Sesame Heong Peah SGT Food | 472 | 3.3 g | 71 g | 19.4 g |
| Maryland Choc Chip Despar | 486 | 11 g | 67 g | 17 g |
| Hiperdino - Lazos de hojaldre Hiper Dino | 509 | 5.9 g | 50 g | 31 g |
| Le Sfoglie Puff Pastry Italiamo | 518 | 6.7 g | 53.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 count cinnamon rolls?
100 g of 4 count cinnamon rolls has 354 kcal. Serving, 113 g (113 g): about 400 kcal.
How much protein is in 4 count cinnamon rolls?
4 count cinnamon rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.4 g).
How many carbs are in 4 count cinnamon rolls?
4 count cinnamon rolls has 54.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 count cinnamon rolls?
4 count cinnamon rolls contains 13.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does 4 count cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 count cinnamon rolls?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346423262. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.