4 Chocolate Chunk Muffins
Packaged product Sweets and Desserts By Sainsbury's
4 Chocolate Chunk Muffins contains 425 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 28.2 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars28.2 gabove the median for sweets and desserts (median 28 g)
- Fat21.4 gabove the median for sweets and desserts (median 21.2 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 288 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 25.8 g |
|---|
Product details
- Brand
- By Sainsbury's
- Barcode
- 01142280
- Quantity
- 276 g
- Category
- Chocolate chip muffins
- Packaging
- en:pp-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chunks 15% (Sugar, Cocoa Butter, Cocoa Mass, Whole Cows' _Milk_ Powder, Whey Powder (Cows' _Milk_), Emulsifier (_Soya_ Lecithin)), Water, _Egg_, Humectant (Vegetable Glycerine), Whey Powder (Cows' _Milk_), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Hydrogen Carbonate), Cows' _Milk_ Proteins, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montes Lara Muffins Pepites Chocolat Vanille 450 GRS Montes Lara | 425 | 4.9 g | 51 g | 22 g |
| Muffins aux pepites chocolat Montes Lara | 425 | 4.9 g | 51 g | 22 g |
| Muffin senza glutine con pepite di cioccolato fondente Matilde Vicenzi | 426 | 3.6 g | 53 g | 22 g |
| Mini-muffins aux chips de chocolat Heras | 427 | 5 g | 58.1 g | 19 g |
| Bio-muffins aux chips de chocolat Heras Bareche | 427 | 5 g | 58.1 g | 19 g |
| Mini magdalenas con pepitas de chocolate Don Dulce | 428 | 4.7 g | 50.3 g | 22.5 g |
| Magdalenas con pepitas de chocolate Schär | 428 | 4.8 g | 54 g | 21 g |
| Belgian Chocolate Muffin Tesco Finest | 422 | 5.6 g | 48.2 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate Chunk Muffins?
100 g of 4 Chocolate Chunk Muffins has 425 kcal.
How much protein is in 4 Chocolate Chunk Muffins?
4 Chocolate Chunk Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).
How many carbs are in 4 Chocolate Chunk Muffins?
4 Chocolate Chunk Muffins has 54 g of total carbohydrates per 100 g, including 2.1 g of fiber and 28.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate Chunk Muffins?
4 Chocolate Chunk Muffins contains 21.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in 4 Chocolate Chunk Muffins?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01142280. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.