4 chocolat brownies
Packaged product Sweets and Desserts Sainsbury's
4 chocolat brownies contains 481 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 33.5 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sugars33.5 gbelow the median for sweets and desserts (median 34 g)
- Fat27.2 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 6.9 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 164 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00227773
- Category
- Brownies
- Packaging
- en:container,en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate (22%) (cocoa mass, sugar, cocoa butter, emulsifier: sunflower lecithin), sugar, egg, rapeseed oil, rice flour, cocoa butter, glucose syrup, tapioca starch, cocoa mass, gram flour, quinoa, cocoa powder, rice syrup, rice starch, emulsifier: sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilRiceCocoa butterGlucose syrupChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Chocolat Noisettes Marque Repère | 482 | 7.1 g | 44 g | 30 g |
| Chocolate Brownies Mr. Brownie | 480 | 4 g | 56 g | 24 g |
| Chocolate Brownie Mini Bites Marks & Spencer | 480 | 5.9 g | 47.1 g | 29.1 g |
| Brownies pepites de chocolat Le Patissier Bio | 480 | 5.3 g | 48 g | 29 g |
| Petits Brownies Mariette | 480 | 5.8 g | 41.2 g | 31.7 g |
| Forchy Brownie De Chocolate Con Speculoos Forchy | 480 | 6.9 g | 52 g | 26.8 g |
| Brownies St Michel | 480 | 5.4 g | 51 g | 29 g |
| Brownie Chocolat & Noisettes U | 480 | 8 g | 43.2 g | 29.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 chocolat brownies?
100 g of 4 chocolat brownies has 481 kcal.
How much protein is in 4 chocolat brownies?
4 chocolat brownies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in 4 chocolat brownies?
4 chocolat brownies has 52 g of total carbohydrates per 100 g, including 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 chocolat brownies?
4 chocolat brownies contains 27.2 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in 4 chocolat brownies?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00227773. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.