4 British Beef Burgers
Packaged product Meat Marks & Spencers
4 British Beef Burgers contains 289 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 330 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 195 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 11.5 g | 57% |
| Sodium L | 0.65 mg | 0% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 0.088 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gabove the median for meat (median 17 g)
- Fiber0.44 gabove the median for meat (median 0.35 g)
- Sugars0.088 gbelow the median for meat (median 0.5 g)
- Fat23.8 gin the top quarter of meat (median 13 g)
- Saturated fat11.5 gin the top quarter of meat (median 5.6 g)
- Sodium0.65 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29493043
- Label serving
- 1 portion (114 g)
- Category
- Meat patties
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
British Beef (99%) Salt Ground Black Pepper. • Made in the UK with M&S assured
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa de vacuno y cerdo El Corte Inglés | 290 | 1.1 g | 1.4 g | 24 g |
| Ground Beef Patties Kirkland | 291 | 15.9 g | 0 g | 25.2 g |
| Breakfast Pork Patties Braemoor | 293 | 23 g | 1.1 g | 21.9 g |
| 2 Beef Patties The Original Patty Co. | 294 | 7.1 g | 30.8 g | 15.4 g |
| Hamburger Amica Natura | 294 | 14 g | 9.6 g | 17 g |
| Breakfast park patties Marks & Spencer | 299 | 13.4 g | 3.3 g | 25.4 g |
| Hamburger di salsiccia di suino coop Coop | 273 | 13 g | 0 g | 24 g |
| Giga Burger Crock di Pollo MD | 273 | 13 g | 16 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 British Beef Burgers?
100 g of 4 British Beef Burgers has 289 kcal. Serving, 1 portion, 114 g (114 g): about 330 kcal.
Is 4 British Beef Burgers high in protein?
4 British Beef Burgers contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 114 g (114 g). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in 4 British Beef Burgers?
4 British Beef Burgers has 1.6 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.088 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 British Beef Burgers?
4 British Beef Burgers contains 23.8 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).
How much sodium is in 4 British Beef Burgers?
100 g contains 0.65 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29493043. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.