4 beef quarter pounders
Packaged product Meat Birds Eye
4 beef quarter pounders contains 222 kcal per 100 g. A serving, 1 quarter pounder, 113.5 g (114 g) provides about 252 kcal.
Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 21 g)
- Sugars0.88 gin the top quarter of meat (median 0 g)
- Fat16.7 gin the top quarter of meat (median 6.7 g)
- Saturated fat5.8 gin the top quarter of meat (median 2.4 g)
- Sodium288 mgabove the median for meat (median 80 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
en ASONING. ed edges. cooking. OUR INGREDIENTS... Beef (72%), Onion (14%), Beef Fat, MADE WITH 100% RITISH & IRISH BEE OAT Fibre, WHEAT Flour, Salt, Onion Powder, Yeast Extract, Spices, Natural Rosemary Flavouring, Calcium Carbonate, Iron, Niacin, Thiamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindshackfleisch Country. Best | 222 | 19 g | 1 g | 16 g |
| Chilli Meatballs The Grill Guys | 222 | 21 g | 4 g | 13.5 g |
| Welsh Beef Steak Meatballs Edwards | 223 | 22 g | 6.5 g | 12 g |
| Araignée de boeuf Bigard | 223 | 17 g | 2.7 g | 16 g |
| Rindfleisch Dose Dreistern | 224 | 19 g | 1 g | 16 g |
| Angus Beef Jumbo Burgers The British Sausage Co. | 224 | 14.2 g | 2.2 g | 17.5 g |
| Grilled Chicken Breast Side Frive | 224 | 26.5 g | 4.6 g | 10.6 g |
| Lean Ground Beef Your Fresh Market | 220 | 19 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116046867. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.