4 battered white fish fillets
Packaged product Bread and Baked Goods Ocean Sea
4 battered white fish fillets contains 206 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 1 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat10.3 gabove the median for bread and baked goods (median 9 g)
- Saturated fat1.1 gabove the median for bread and baked goods (median 1 g)
- Sodium364 mgabove the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 4056489244141
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| madecwithout wheat 9 cod fish fingers Marks & Spencer | 206 | 12.6 g | 18.5 g | 8.9 g |
| Vissticks omega 3 Iglo | 206 | 13 g | 18 g | 8.9 g |
| Fish Fingers Somon FRoSTA | 206 | 15 g | 14 g | 9.9 g |
| Panés au poisson Carrefour | 206 | 11 g | 19 g | 9.3 g |
| 4 Breaded Cod Chunky The Fishmonger | 206 | 11.9 g | 19.4 g | 8.7 g |
| planirani riblji štapići ledo | 207 | 13.7 g | 15.2 g | 10 g |
| Filetes Primavera Alecrim & Sal Marinho Iglo | 207 | 14 g | 15 g | 10 g |
| 10 Bastoncini di Totano Oggi Pesce | 207 | 12 g | 24 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489244141. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.