365 everyday value, sourdough bread

Packaged product Bread and Baked Goods 365 Everyday Value

365 everyday value, sourdough bread contains 250 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 100 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 13,991,295% of the Daily Value for selenium, 126% of the Daily Value for Thiamin (B1) and 65% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
45 gcarbohydrates
2.5 gfat
100kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 2.5 g 5%
Protein L 10 g 20%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.086 µg0.4%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 1.5 mg126%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 0.99 mg20%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 138 µg35%
Vitamin B12 L 0.047 µg2%
Calcium L 0 mg0%
Iron L 2.8 mg15%
Magnesium L 84 mg20%
Phosphorus L 289 mg23%
Potassium L 0 mg0%
Zinc L 2.4 mg21%
Copper L 0.38 mg42%
Manganese L 1.5 mg65%
Selenium L 7,695,213 µg13,991,295%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium13,991,295%Thiamin (B1)126%Manganese65%Copper42%Folate (B9)35%Phosphorus23%Zinc21%Magnesium20%Pantothenic acid (B5)20%Iron15%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
  • Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium425 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.2 g
Carotenoids (2)
Beta-carotene L8.7 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L30.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal250 kcal
Protein 12.8 g10 g
Carbohydrates 42.7 g45 g
Fat 3.5 g2.5 g
Fiber 7.1 g2.5 g
Sugars 2.4 g2.5 g
Sodium 19.6 mg425 mg

Product details

Brand
365 Everyday Value
Barcode
0099482455873
Label serving
1 slice (40 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, vital wheat gluten, canola and/or soybean oil, contains 2% or less of the following: salt, distilled white vinegar, cultured wheat flour, fermented wheat flour, ascorbic acid (vitamin c), microbial enzymes, nonfat dry milk, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 365 everyday value, sourdough bread?

100 g of 365 everyday value, sourdough bread has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.

Is 365 everyday value, sourdough bread high in protein?

365 everyday value, sourdough bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in 365 everyday value, sourdough bread?

365 everyday value, sourdough bread has 45 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in 365 everyday value, sourdough bread?

365 everyday value, sourdough bread contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 365 everyday value, sourdough bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (13,991,295% DV), Thiamin (B1) (126% DV), manganese (65% DV), copper (42% DV) and Folate (B9) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 365 everyday value, sourdough bread?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052477. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482455873. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.