365 everyday value, seedona sunset fruit & seed mix

Packaged product Snacks 365 Everyday Value

365 everyday value, seedona sunset fruit & seed mix contains 464 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 130 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
32.1 gfat
130kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 3.9 mg21%
Potassium L 964 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%464kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium21%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.5 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium304 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L16.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 32.1 g32.1 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium 304 mg304 mg

Product details

Brand
365 Everyday Value
Barcode
0099482459697
Label serving
0.25 cup (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower kernels (sunflower kernels, expeller pressed canola oil, salt), pumpkin seeds (pumpkin seeds, expeller pressed canola oil, salt), cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil), apple fruit drops (apple juice concentrate, apple puree concentrate, banana flakes, pectin, natural apple flavoring with other natural flavorings, lemon juice concentrate, citrus fiber).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugarSunflower oilAppleBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052525. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0099482459697. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 365 everyday value, seedona sunset fruit & seed mix?

100 g of 365 everyday value, seedona sunset fruit & seed mix has 464 kcal. Serving, 0.25 cup, 28 g (28 g): about 130 kcal.

Is 365 everyday value, seedona sunset fruit & seed mix high in protein?

365 everyday value, seedona sunset fruit & seed mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in 365 everyday value, seedona sunset fruit & seed mix?

365 everyday value, seedona sunset fruit & seed mix has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in 365 everyday value, seedona sunset fruit & seed mix?

365 everyday value, seedona sunset fruit & seed mix contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does 365 everyday value, seedona sunset fruit & seed mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 365 everyday value, seedona sunset fruit & seed mix?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.