365 everyday value, organic multigrain & seed bread
Packaged product Bread and Baked Goods 365 Everyday Value
365 everyday value, organic multigrain & seed bread contains 212 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 70 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 6.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.9 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars6.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium318 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 212 kcal |
| Protein | 12.1 g | 9.1 g |
| Carbohydrates | 48.5 g | 45.4 g |
| Fat | 4.6 g | 3 g |
| Fiber | 6.1 g | 9.1 g |
| Sugars | 9.1 g | 6.1 g |
| Sodium | 409 mg | 318 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482455910
- Label serving
- 1 SLICE (33 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole grain and seed blend (organic whole grain rolled oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic whole amaranth seed, organic whole brown flaxseed, organic yellow cornmeal, organic wheat bran), filtered water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic evaporated cane sugar, organic vital wheat gluten, organic brown sugar, contains 2% or less of the following: yeast, organic seed blend (organic whole brown flaxseed, organic sunflower kernels, organic brown sesame seed, organic black sesame seed, organic blue poppy seed, organic white quinoa, organic red quinoa, organic black quinoa), organic whole grain oats, organic sunflower kernels, sea salt, organic expeller pressed soybean oil, organic cultured wheat flour, microbial enzymes, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Seeded Bread The Grain Escape | 212 | 3 g | 48.5 g | 9.1 g |
| Mm Mania, Fiber Breadsticks, Garlic & Seasame Mauzone Mania | 212 | 10.6 g | 53 g | 8.8 g |
| Rogue River Organic 24 Grains & Seeds Thin Sliced Frang | 212 | 9.1 g | 42.4 g | 3 g |
| Porkkana - Punajuuri -Kauraleipä Fazer Leipurir | 212 | 7.4 g | 37 g | 2.4 g |
| Demeter Roggen Sauerteigbrot Migros | 212 | 5.7 g | 42 g | 1.1 g |
| Pave complet Les 3 Meuniers | 212 | 7.2 g | 40 g | 1.5 g |
| Vilniaus duona Vilniaus duona | 212 | 6.5 g | 40 g | 1.1 g |
| Juoda duona Bočių | 212 | 7 g | 46.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052480. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482455910. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.