35hr Sourdough Mini Loaf Seeded

Packaged product Bread and Baked Goods Woolworths Bakery

35hr Sourdough Mini Loaf Seeded contains 225 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 225 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

35hr Sourdough Mini Loaf Seeded by Woolworths Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
8 gprotein
43.4 gcarbohydrates
1.2 gfat
225kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 370 mg 16%
Total carbohydrates L 43.4 g 16%
Dietary fiber L 2.8 g 10%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%225kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein8 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.8 gin the lowest quarter of bread and baked goods (median 3.7 g)
  • Sugars2.7 gin the top quarter of bread and baked goods (median 1.8 g)
  • Fat1.2 gbelow the median for bread and baked goods (median 2 g)
  • Sodium370 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Woolworths Bakery
Barcode
9339687209200
Quantity
350g
Label serving
1 portion (100 g)
Category
Sourdough breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, sourdough culture (water, wheat flour), 10% seed grain mix (linseed, oats, pumpkin seed, sunflower seeds, canola seeds), wholemeal wheat flour, wheat gluten, ionised salt, maize polenta, molasses, malter wheat flour, yeast, vitamins (thiamin, folic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastOats

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Wheat flour sourdough bread Sainsbury's 226 8.4 g 44.8 g 1 g
Organic Sourdough Dunnes Stores 228 8.5 g 45 g 1.3 g
Sourdough Loaf Specially Selected 222 6.7 g 46.7 g 0 g
Sourdough White Loaf Deluxe 229 8.2 g 45.1 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687209200. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 35hr Sourdough Mini Loaf Seeded?

100 g of 35hr Sourdough Mini Loaf Seeded has 225 kcal. Serving, 1 portion, 100 g (100 g): about 225 kcal.

How much protein is in 35hr Sourdough Mini Loaf Seeded?

35hr Sourdough Mini Loaf Seeded contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in 35hr Sourdough Mini Loaf Seeded?

35hr Sourdough Mini Loaf Seeded has 43.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 35hr Sourdough Mini Loaf Seeded?

35hr Sourdough Mini Loaf Seeded contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in 35hr Sourdough Mini Loaf Seeded?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.