3 Step Pad Thai
Packaged product Other Foods Blue Dragon
3 Step Pad Thai contains 336 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 5.5 g | 11% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat4.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.91 gbelow the median for other foods (median 1.9 g)
- Sodium709 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 336 kcal | 336 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 69.1 g | 69.1 g |
| Fat | 4.5 g | 4.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 20 g | 20 g |
| Sodium | 709 mg | 709 mg |
Product details
- Brand
- Blue Dragon
- Barcode
- 0711464506525
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice noodles (rice, tapioca starch), pad thai paste (sugar, sunflower oil, shallots, tamarind paste, tomato paste, garlic, distilled vinegar, salt, paprika oleoresin (color), tocopherols (preservatives), chili extract), peanuts, dried garlic chives, contains: peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRiceSugarSunflower oilTomatoGarlicVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Step Pad Thai?
100 g of 3 Step Pad Thai has 336 kcal.
How much protein is in 3 Step Pad Thai?
3 Step Pad Thai contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 3 Step Pad Thai?
3 Step Pad Thai has 69.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20 g of sugars.
How much fat is in 3 Step Pad Thai?
3 Step Pad Thai contains 4.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in 3 Step Pad Thai?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711464506525. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2175975. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.