3 Step Pad Thai
Packaged product Meals and Dishes Blue Dragon
3 Step Pad Thai contains 370 kcal per 100 g. A serving, 0.5 emballage, 110.0 g (110 g) provides about 407 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 152 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 6 g | 12% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of meals and dishes (median 5.3 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars22 gin the top quarter of meals and dishes (median 5.4 g)
- Fat5 gabove the median for meals and dishes (median 4.5 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.85 g)
- Sodium780 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dragon
- Barcode
- 0672774105726
- Quantity
- 220g
- Label serving
- 0.5 emballage (110.0 g)
- Category
- Pad thai
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice noodles (rice, tapioca starch), pad thai paste (sugar, sunflower oil, shallots, tamarind paste, tomato paste, garlic, distilled vinegar, salt, paprika extract, tocopherols, chilli extract), peanuts, dried garlic chives, contains: peanuts may contain: tree nuts ingredients: rice noodles (rice, tapioca starch), pad thai paste (sugar, sunflower oil, shallots, tamarind paste, tomato paste, garlic, distilled vinegar, salt, paprika extract, tocopherols, chili pepper extract), peanuts, dehydrated garlic chives, contains peanuts may contain: tree nuts: store in a cool dry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRiceSugarSunflower oilTomatoGarlicVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad thai Wei Ming | 375 | 5.8 g | 75 g | 5.5 g |
| Pad thaï Mama | 359 | 3 g | 79 g | 2.1 g |
| Pad Thai HO-YA | 350 | 5 g | 65 g | 7.5 g |
| Pad Thai Ho-Ya | 350 | 5 g | 65 g | 7.5 g |
| Japonica short-grain rice Ho-ya | 350 | 5 g | 65 g | 7.5 g |
| Pad thai instant noodles pcks thailand Mama | 397 | 5.5 g | 73 g | 9 g |
| Pad thai Thai Taste | 340 | 7.3 g | 61 g | 7.3 g |
| Noodles Kit Pad Thai Desiam | 323 | 3 g | 61 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Step Pad Thai?
100 g of 3 Step Pad Thai has 370 kcal. Serving, 0.5 emballage, 110.0 g (110 g): about 407 kcal.
How much protein is in 3 Step Pad Thai?
3 Step Pad Thai contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.6 g in serving, 0.5 emballage, 110.0 g (110 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.3 g).
How many carbs are in 3 Step Pad Thai?
3 Step Pad Thai has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Step Pad Thai?
3 Step Pad Thai contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 3 Step Pad Thai?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672774105726. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.