3 Cheese Macaroni
Packaged product Dairy and Eggs On The Menu
3 Cheese Macaroni contains 114 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 297 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium195 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On The Menu
- Barcode
- 9310761713356
- Quantity
- 260 g
- Label serving
- 1 portion (260 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese Sauce (54%) (Water, Cheddar Cheese (Milk), Cream (Milk), Thickener (1422), Milk Solids, Salt, Natural Flavour (Milk), Stock Powder (Flavour Enhancer (635)), Spices, Yeast Extract), Elbow Pasta (44%) (Water, Durum Wheat Semolina), Mozzarella Cheese (1%) (Milk), Cheddar Cheese (Milk), Breadcrumb (0.5%) (Wheat) Parmesan Cheese (0.5%) (Milk), Total Meal includes 4% Cheddar Cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Coconut-based yogurt Chobani | 114 | 0.57 g | 14.3 g | 6.3 g |
| Egg & spinach Amazon | 114 | 11 g | 0.76 g | 6.9 g |
| Butter Chicken kevin's natural foods | 114 | 14.3 g | 2.9 g | 5 g |
| Tofu Teriyaki Veggie Bowl Splendid Spoon | 114 | 6 g | 13.7 g | 4 g |
| Pork Eggplant Stir Fry Seasoning Marumiya | 114 | 2.9 g | 22.9 g | 0 g |
| Mango Coconut Milk Fruit Pops Thai coco | 114 | 1.4 g | 7.1 g | 8.6 g |
| Butter Chicken with basmati rice Chef Bombay | 114 | 6.9 g | 13.7 g | 3.7 g |
| Butter Chicken Lou's | 114 | 17.1 g | 2.9 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Macaroni?
100 g of 3 Cheese Macaroni has 114 kcal. Serving, 1 portion, 260 g (260 g): about 297 kcal.
How much protein is in 3 Cheese Macaroni?
3 Cheese Macaroni contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 260 g (260 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 3 Cheese Macaroni?
3 Cheese Macaroni has 16.6 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Macaroni?
3 Cheese Macaroni contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 3 Cheese Macaroni?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310761713356. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.