27 Grains and Seeds sandwich bread
Packaged product Meals and Dishes Wegmans
27 Grains and Seeds sandwich bread contains 263 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 100 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 10.5 g | 21% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber7.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium303 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 7.9 g | 7.9 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890549438
- Quantity
- 12 oz
- Label serving
- 1 serving (38 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Whole Wheat Flour, Water, Organic Grain and Seed Blend (Brown Rice, Barley, White Quinoa, Kamut Khorasan, Amaranth, Flax Seed, Sunflower Seeds, Oats, Hemp Seeds, Pumpkin Seeds, Millet, Buckwheat, Rye, Yellow Corn, Golden Flax, Red Quinoa, Chia, Teff), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Whole Wheat, Sorghum, Poppy Seeds, Einkorn Wheat, Emmer, Red Fife, Durum, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Sea Salt, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Enzymes, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastOatsRapeseed (canola) oilSaltVinegarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Thon pesto basilic Monoprix | 263 | 9.9 g | 28 g | 12 g |
| Mini sandwich à l’italienne For emilia | 263 | 16 g | 31 g | 8 g |
| American sandwich Harry ‘s | 263 | 8 g | 44 g | 4.7 g |
| 27 Grains and Seeds sandwich bread Wegmans | 263 | 10.5 g | 42.1 g | 5.3 g |
| Soft Burger Rolls The Bakery at Asda | 263 | 10 g | 43 g | 4.9 g |
| Angusburger MENY | 263 | 15.7 g | 0.9 g | 22 g |
| American sandwich complet Harrys | 263 | 8 g | 44 g | 4.7 g |
| Parisian Breakfast Pizza Lucia’s Morning Melts | 263 | 9.9 g | 32.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890549438. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2504359. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.