21 Grains Naturally Fermented
Packaged product Grains and Pasta Stonemill
21 Grains Naturally Fermented contains 245 kcal per 100 g. A serving, 53.0 g (53 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 8 g)
- Fiber5.7 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.38 gbelow the median for grains and pasta (median 0.53 g)
- Sodium396 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stonemill
- Barcode
- 0062240900137
- Label serving
- 53.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whole Wheat Chapati Al Ain | 245 | 9.4 g | 51.6 g | 1.6 g |
| Wholegrain & Oat Warburtons | 245 | 11.7 g | 38.8 g | 3.5 g |
| Rice, Naturally Flavored Seasoning Mix And Salsa Chicken Helper | 245 | 6.1 g | 53.1 g | 1 g |
| Oat & go Ah | 245 | 11 g | 36 g | 5 g |
| Courgettes grillées et Graines Maison Sauveterre | 245 | 3.4 g | 7 g | 22.5 g |
| Bricelets au comté L’atelier Des Gourmets | 245 | 6.3 g | 25 g | 13 g |
| Pan de molde integral con 4 cereales y 3 semillas Ruipan | 245 | 9.3 g | 38 g | 4.3 g |
| Harvester Sliced Tasty Malted Grain Loaf Jones Village Bakery | 245 | 5.8 g | 55.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062240900137. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.