20 Grams Protein Yoghurt Vanilla

Packaged product Dairy and Eggs SuperValu

20 Grams Protein Yoghurt Vanilla contains 76 kcal per 100 g. A serving, 1 portion, 182 g (182 g) provides about 138 kcal.

Roughly 57% of its calories come from protein, with 40% from carbohydrates and 3% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

20 Grams Protein Yoghurt Vanilla by SuperValu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
11 gprotein
7.7 gcarbohydrates
0.27 gfat
138kcal in serving, 1 portion, 182 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.8 kcal
Total fat L 0.27 g 0.4%
Saturated fat L 0 g 0%
Sodium L 0.088 mg 0%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Added sugars L 5.5 g 11%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 40%Fat: 3%76kcal / 100 g
  • Protein 57%
  • Carbohydrates 40%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValu
Barcode
5099839731211
Label serving
1 portion (182 g)
Category
yougurt
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Sugar, Flavouring, Gelling Age Pet Stabiliser (Guar Gum), Yogurt Cultures (Milk), vice: For allergens, see highlighted ingredients. Juice Concentrate, Ground Vanilla Bean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
supervalu protein Vanilla yogurt Super Valu 76 11 g 7.8 g 0.5 g
Yogurt frutas tropicales 235g yoplait Yoplait 83 2.7 g 14 g 1.8 g
Yogurt grecco cocco Kionas 92 8 g 11 g 1.8 g
Yogurt Lufra 57 3.3 g 4.7 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839731211. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 20 Grams Protein Yoghurt Vanilla?

100 g of 20 Grams Protein Yoghurt Vanilla has 76 kcal. Serving, 1 portion, 182 g (182 g): about 138 kcal.

Is 20 Grams Protein Yoghurt Vanilla high in protein?

20 Grams Protein Yoghurt Vanilla contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 20 g in serving, 1 portion, 182 g (182 g). About 57% of its calories come from protein.

How many carbs are in 20 Grams Protein Yoghurt Vanilla?

20 Grams Protein Yoghurt Vanilla has 7.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20 Grams Protein Yoghurt Vanilla?

20 Grams Protein Yoghurt Vanilla contains 0.27 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 20 Grams Protein Yoghurt Vanilla?

100 g contains 0.088 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.