2 Katsu Cod & King Prawn Fishcakes

Packaged product Sweets and Desserts Tesco Finest

2 Katsu Cod & King Prawn Fishcakes contains 183 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 265 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (194 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Katsu Cod & King Prawn Fishcakes by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
12.1 gprotein
17.1 gcarbohydrates
7 gfat
265kcal in serving, 1 portion, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7 g 9%
Saturated fat L 1.8 g 9%
Sodium L 320 mg 14%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 38%Fat: 35%183kcal / 100 g
  • Protein 27%
  • Carbohydrates 38%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein12.1 gin the top quarter of sweets and desserts (median 10.2 g)
  • Sugars1.8 gabove the median for sweets and desserts (median 1.5 g)
  • Fat7 gin the lowest quarter of sweets and desserts (median 8.9 g)
  • Saturated fat1.8 gabove the median for sweets and desserts (median 1.5 g)
  • Sodium320 mgbelow the median for sweets and desserts (median 354 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tesco Finest
Barcode
5059697683800
Label serving
1 portion (145 g)
Category
Fish cakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maltodextrin, yeast extract, wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast

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Thai salmon and cod fishcake Tesco 185 10.2 g 17.4 g 8 g
Smoked haddock fish cake Essential Waitrose 186 9.2 g 21 g 7 g
fish cakes youngs Youngs 178 9.1 g 20.2 g 6.6 g
2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce Waitrose 188 11.3 g 18.4 g 7.4 g
6 Omega 3 Fish Cakes Young's 175 10.6 g 26.5 g 3 g
Breaded Cod Fish Cakes Asda 175 8.4 g 20 g 6.6 g
Our Best Ever Fishcake M&S Food 192 11.9 g 16.1 g 8.6 g
Fish cakes Aldi 172 11 g 16 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697683800. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Katsu Cod & King Prawn Fishcakes?

100 g of 2 Katsu Cod & King Prawn Fishcakes has 183 kcal. Serving, 1 portion, 145 g (145 g): about 265 kcal.

Is 2 Katsu Cod & King Prawn Fishcakes high in protein?

2 Katsu Cod & King Prawn Fishcakes contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 145 g (145 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 10.2 g).

How many carbs are in 2 Katsu Cod & King Prawn Fishcakes?

2 Katsu Cod & King Prawn Fishcakes has 17.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Katsu Cod & King Prawn Fishcakes?

2 Katsu Cod & King Prawn Fishcakes contains 7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in 2 Katsu Cod & King Prawn Fishcakes?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.