Breaded Cod Fish Cakes
Packaged product Sweets and Desserts Asda
Breaded Cod Fish Cakes contains 175 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 196 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of sweets and desserts (median 10.1 g)
- Fiber1.1 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat6.6 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium244 mgin the lowest quarter of sweets and desserts (median 333 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172726349
- Category
- Fish cakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Omega 3 Fish Cakes Young's | 175 | 10.6 g | 26.5 g | 3 g |
| fish cakes youngs Youngs | 178 | 9.1 g | 20.2 g | 6.6 g |
| Fish cakes Aldi | 172 | 11 g | 16 g | 7.2 g |
| Hake fish cakes Woolworths | 168 | 7.5 g | 15 g | 7.7 g |
| 2 Katsu Cod & King Prawn Fishcakes Tesco Finest | 183 | 12.1 g | 17.1 g | 7 g |
| Cod fish cakes Waitrose | 166 | 10.6 g | 16.2 g | 6.3 g |
| Thai salmon and cod fishcake Tesco | 185 | 10.2 g | 17.4 g | 8 g |
| Smoked haddock fish cake Essential Waitrose | 186 | 9.2 g | 21 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cod Fish Cakes?
100 g of Breaded Cod Fish Cakes has 175 kcal.
How much protein is in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10.1 g).
How many carbs are in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes has 20 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cod Fish Cakes?
Breaded Cod Fish Cakes contains 6.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Breaded Cod Fish Cakes?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172726349. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.