2 Indian Style Roti
Packaged product Bread and Baked Goods Tesco
2 Indian Style Roti contains 274 kcal per 100 g. A serving, one roti, 75g (75 g) provides about 206 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 9.2 g)
- Fiber4.5 gabove the median for bread and baked goods (median 4.3 g)
- Fat4.6 gbelow the median for bread and baked goods (median 5 g)
- Saturated fat1 gabove the median for bread and baked goods (median 0.8 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697389924
- Label serving
- One Roti (75g)
- Category
- Special breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Humectant (Glycerol), Spirit Vinegar, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Calcium Propionate), _Wheat_ Fibre, Salt, Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilVinegarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panino Hamburger XL Nutri Free | 274 | 2.2 g | 51 g | 6.2 g |
| Pane Azzimo Welless | 274 | 7.5 g | 55 g | 2.2 g |
| Pão de Fermentação Natural Bauducco | 274 | 9.6 g | 50 g | 4 g |
| Beau & Bon à la farine semi-complète Harrys | 274 | 8 g | 49 g | 3.9 g |
| Pan fitness Quamtrax | 275 | 17.2 g | 29.7 g | 7.6 g |
| pan super hamburguesa bimbo Bimbo | 275 | 11 g | 52.3 g | 3.1 g |
| Protein Bread GLOBUS | 275 | 28 g | 13 g | 11 g |
| GRAIN BREAD Pain riche en graines REGENT'S PARK | 275 | 11 g | 15 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Indian Style Roti?
100 g of 2 Indian Style Roti has 274 kcal. Serving, one roti, 75g (75 g): about 206 kcal.
How much protein is in 2 Indian Style Roti?
2 Indian Style Roti contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5.6 g in serving, one roti, 75g (75 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.2 g).
How many carbs are in 2 Indian Style Roti?
2 Indian Style Roti has 48.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Indian Style Roti?
2 Indian Style Roti contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 2 Indian Style Roti?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697389924. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.