2 extra strong garlic baguettes
Packaged product Beverages Sainsbury's
2 extra strong garlic baguettes contains 323 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (327 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 18% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 30.4 mg | 10% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 94 µg | 10% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.3 mg | 9% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of beverages (median 7.7 g)
- Fiber1.5 gin the lowest quarter of beverages (median 2.6 g)
- Sugars3 gabove the median for beverages (median 2.9 g)
- Fat11.5 gin the lowest quarter of beverages (median 13.4 g)
- Saturated fat6.9 gbelow the median for beverages (median 7.3 g)
- Sodium420 mgabove the median for beverages (median 384 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water36.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 30.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.7 µg |
|---|
Other components (2)
| Water L | 36.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01327793
- Quantity
- 420
- Category
- Garlic baguettes
- Packaging
- en:film-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Cows’ _Milk_) (13%), Garlic (4%), Salt, Parsleg (0.5%), Yeast, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stokbrood kruidenboter JUMBO | 321 | 7.1 g | 40.9 g | 13.4 g |
| Hvitløksbaguetter Rema 1000 | 319 | 8 g | 46 g | 11 g |
| Kräuter Baguette GOOD Choice | 327 | 7.2 g | 42 g | 14 g |
| Garlic Baguette Tesco | 327 | 7.7 g | 44.2 g | 12.9 g |
| Garlic baguettes Sainsbury's | 318 | 7.7 g | 45.1 g | 11.5 g |
| GARLIC BAGUETTE with a garlic & parsley filling Sainsbury's | 318 | 7.7 g | 45.1 g | 11.5 g |
| Baguette Garlic Butter M&S Food | 328 | 7 g | 39.4 g | 15.1 g |
| kräuterbrot Good Choice | 317 | 7.1 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 extra strong garlic baguettes?
100 g of 2 extra strong garlic baguettes has 323 kcal.
How much protein is in 2 extra strong garlic baguettes?
2 extra strong garlic baguettes contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.7 g).
How many carbs are in 2 extra strong garlic baguettes?
2 extra strong garlic baguettes has 45.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 extra strong garlic baguettes?
2 extra strong garlic baguettes contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does 2 extra strong garlic baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (18% DV), Thiamin (B1) (14% DV), iodine (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 extra strong garlic baguettes?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01327793. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.