2 Dark Chocolate & Raspberry Cupcakes
Packaged product Sweets and Desserts N°1 Waitrose & Partners
2 Dark Chocolate & Raspberry Cupcakes contains 426 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
100 g provides 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 38.8 g | |
| Added sugars L | 52.7 g | 105% |
| Protein L | 4 g | 8% |
| Vitamin A L | 84.4 µg | 9% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 54.3 mg | 4% |
| Potassium L | 47.4 mg | 1% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.1 g)
- Fiber2 gin the top quarter of sweets and desserts (median 0.6 g)
- Sugars38.8 gin the top quarter of sweets and desserts (median 18.9 g)
- Fat22 gin the top quarter of sweets and desserts (median 4.3 g)
- Saturated fat8.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium160 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.92 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.6 µg |
|---|
Other components (2)
| Water L | 31.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- N°1 Waitrose & Partners
- Barcode
- 5000169677032
- Quantity
- 2x73g 146g
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, pasteurised free range _egg_, water, unsalted butter (_milk_), rapeseed oil, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), glucose-fructose syrup, Belgian chocolate (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin), flavouring), humectant (vegetable glycerol), dried _buttermilk_, cocoa powder, modified maize starch, chocolate (sugar, cocoa mass, fat reduced cocoa powder), fat reduced cocoa powder, emulsifiers (propane-1;2-diol esters of fatty acids, mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), raspberry purée, _milk_ whey powder, raising agents (diphosphates, sodium bicarbonate), raspberry powder, _wheat_ gluten, salt, raspberries, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), vegetable extract (carrot). colour (plain caramel), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterRapeseed (canola) oilWheat flourSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Dark Chocolate & Raspberry Cupcakes?
100 g of 2 Dark Chocolate & Raspberry Cupcakes has 426 kcal.
How much protein is in 2 Dark Chocolate & Raspberry Cupcakes?
2 Dark Chocolate & Raspberry Cupcakes contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).
How many carbs are in 2 Dark Chocolate & Raspberry Cupcakes?
2 Dark Chocolate & Raspberry Cupcakes has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Dark Chocolate & Raspberry Cupcakes?
2 Dark Chocolate & Raspberry Cupcakes contains 22 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does 2 Dark Chocolate & Raspberry Cupcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Dark Chocolate & Raspberry Cupcakes?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169677032. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.