2 Belgian chocolate choux buns
Packaged product Sweets and Desserts Tesco
2 Belgian chocolate choux buns contains 339 kcal per 100 g. A serving, 74 g (74 g) provides about 251 kcal.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 9.5 g | 47% |
| Sodium L | 54.1 mg | 2% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 12.3 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.95 gbelow the median for sweets and desserts (median 2 g)
- Sugars12.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat23.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium54.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753159054
- Label serving
- 74 g
- Category
- Crap food
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stabilised Cream (44%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Sugar, Belgian Milk Chocolate (3.5%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Belgian Dark Chocolate [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Dextrose, Palm Oil, Dried Glucose Syrup, Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourRapeseed (canola) oilSugarPalm oilGlucose syrupCreamCocoa butter
Frequently asked questions
How many calories are in 2 Belgian chocolate choux buns?
100 g of 2 Belgian chocolate choux buns has 339 kcal. Serving, 74 g (74 g): about 251 kcal.
How much protein is in 2 Belgian chocolate choux buns?
2 Belgian chocolate choux buns contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4.6 g in serving, 74 g (74 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 2 Belgian chocolate choux buns?
2 Belgian chocolate choux buns has 24.6 g of total carbohydrates per 100 g, including 0.95 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Belgian chocolate choux buns?
2 Belgian chocolate choux buns contains 23.8 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
How much sodium is in 2 Belgian chocolate choux buns?
100 g contains 54.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753159054. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.