12" Mixed Grain Wrap
Packaged product Grains and Pasta Farrah
12" Mixed Grain Wrap contains 296 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 296 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for grains and pasta (median 8 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.2 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium616 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farrah
- Barcode
- 9421017210298
- Label serving
- 2 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Wheat flour, water, vegetable oil, kibbled wheat, corn, buckwheat, linseed, sunflower seeds, amaranth, red rice, brown rice, salt, raising agents, preservatives, acidity regulator, wheat starch, enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSalt
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|---|---|---|---|---|
| 5 Alive Multigrain McCloskey’s | 296 | 11.2 g | 48.9 g | 5.4 g |
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| Yang Chuen Noodles Unigreen Food | 296 | 8.2 g | 59.2 g | 2.1 g |
| Whole Grain Brown Rice Gen-Ji-Mai | 296 | 5.6 g | 75.9 g | 0 g |
| Sesame noodles salad Goodness me | 296 | 8.2 g | 46.8 g | 0.4 g |
| Poivre de Belém en Grains - Moulin Albert Ménès | 296 | 10 g | 69 g | 2 g |
| Chilli Flavour Instant Ramen Noodles JIFY | 296 | 15.9 g | 49.9 g | 5.8 g |
| Home Style Pasta Angel Hair Sidari's Italian Foods | 296 | 11.3 g | 54.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12" Mixed Grain Wrap?
100 g of 12" Mixed Grain Wrap has 296 kcal. Serving, 2 portion, 100 g (100 g): about 296 kcal.
How much protein is in 12" Mixed Grain Wrap?
12" Mixed Grain Wrap contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 2 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in 12" Mixed Grain Wrap?
12" Mixed Grain Wrap has 45.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12" Mixed Grain Wrap?
12" Mixed Grain Wrap contains 8.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in 12" Mixed Grain Wrap?
100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421017210298. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 6, 2026.
Last updated: . Source description: "12" Mixed Grain Wrap". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.