100% Whole Wheat Tortillas

Packaged product Bread and Baked Goods Great Value

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

100% Whole Wheat Tortillas contains 288 kcal per 100 g. A serving, 2 tortillas, 68 g (68 g) provides about 196 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 79% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whole Wheat Tortillas by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
7 gprotein
33 gcarbohydrates
4.5 gfat
196kcal in serving, 2 tortillas, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 330 mg 14%
Total carbohydrates L 33 g 12%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 7 g 14%
Thiamin (B1) L 0.29 mg25%
Riboflavin (B2) L 0.059 mg5%
Choline L 0 mg0%
Calcium L 75 mg6%
Iron L 2.3 mg13%
Magnesium L 75.8 mg18%
Phosphorus L 136 mg11%
Potassium L 330 mg7%
Manganese L 1.8 mg79%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%288kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese79%Thiamin (B1)25%Magnesium18%Iron13%Phosphorus11%Potassium7%Calcium6%Riboflavin (B2)5%Choline0%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 7.7 g)
  • Sugars2 gabove the median for bread and baked goods (median 1.5 g)
  • Fat4.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium330 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Great Value
Barcode
0627735265995
Label serving
2 tortillas (68 g)
Category
Tortillas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Whole Wheat Tortillas bowl & basket 289 8.9 g 48.9 g 7.8 g
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Vollkorn Wrap Tortillas Fuego 289 9.3 g 46.3 g 6 g
Flour Tortillas Whole Wheat HyVee 289 6.7 g 48.9 g 8.9 g
Tortilla Wraps Carrot Vemondo 290 10 g 48 g 4.9 g
Tortilla Pesto Cuisine & Co. 285 7.9 g 47.6 g 7.8 g
Vivo Protein Wraps Vivo 291 22.8 g 34 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735265995. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "100% WHOLE WHEAT TORTILLAS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whole Wheat Tortillas?

100 g of 100% Whole Wheat Tortillas has 288 kcal. Serving, 2 tortillas, 68 g (68 g): about 196 kcal.

How much protein is in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 2 tortillas, 68 g (68 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.7 g).

How many carbs are in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does 100% Whole Wheat Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), Thiamin (B1) (25% DV), magnesium (18% DV), iron (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whole Wheat Tortillas?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.