100% Whole Wheat Sandwich Bread
Packaged product Bread and Baked Goods Deli World
100% Whole Wheat Sandwich Bread contains 180 kcal per 100 g. A serving, 2 slices, 67 g (67 g) provides about 121 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber5 gbelow the median for bread and baked goods (median 5.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.5 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium260 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Deli World
- Barcode
- 0063400108431
- Quantity
- 900g
- Label serving
- 2 slices (67 g)
- Category
- Wheat breads
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM, PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES, SORBIC ACID. MAY CONTAIN: SESAME SEEDS, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain bio graines de courges Carrefour | 184 | 5.5 g | 36.7 g | 0.84 g |
| 100% whole wheat bread Arnold | 186 | 11.6 g | 41.9 g | 2.3 g |
| 100% light whole wheat Nature's Harvest | 186 | 11.6 g | 41.9 g | 2.3 g |
| Honey Wheat, Whole Grain Wheat Bread Jmp Foods Llc | 186 | 11.6 g | 46.5 g | 0 g |
| Wheat bread Kwik trip | 188 | 6.3 g | 50 g | 2.1 g |
| Fitness Bread Mestemacher | 167 | 5.6 g | 33.3 g | 1.4 g |
| 80% Whole Wheat Bread Lucky | 194 | 6.1 g | 32.7 g | 6.1 g |
| Whole grain wheat bread flaxseed Lewis Bakeries Inc. | 195 | 12.2 g | 39 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063400108431. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.