100% Plant Protein

Packaged product Other Foods Optimum Nutrition

100% Plant Protein contains 405 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 150 kcal.

Roughly 65% of its calories come from protein, with 21% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 108% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Plant Protein by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
64.9 gprotein
13.5 gcarbohydrates
9.5 gfat
150kcal in serving, 1 scoop, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 9.5 g 12%
Saturated fat L 4.1 g 20%
Sodium L 1,297 mg 56%
Total carbohydrates L 13.5 g 5%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 1.7 g 3%
Protein L 64.9 g 130%
Calcium L 135 mg10%
Iron L 19.5 mg108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 14%Fat: 21%405kcal / 100 g
  • Protein 65%
  • Carbohydrates 14%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron108%Calcium10%

Nutritional insights

  • Protein64.9 gin the lowest quarter of other foods (median 76.3 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.1 g)
  • Fat9.5 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat4.1 gin the top quarter of other foods (median 1.7 g)
  • Sodium1,297 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
0748927068030
Label serving
1 scoop (37 g)
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plant Protein Blend (Pea Protein, Fava Bean Protein Isolate, Brown Rice Protein Concentrate), Oil Creamer (Coconut Oil and/or Sunflower Oil, Rice Syrup Solids, Pea Protein, Sodium Citrate, Tricalcium Phosphate, Sunflower Lecithin), Natural Flavor, Gum Blend (Xanthan Gum, Guar Gum, Gum Acacia), Salt, Steviol Glycosides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Revolution Nutrition 405 67.6 g 13.5 g 8.1 g
Plant protein International Nutrition Co 406 73.1 g 3.9 g 9.7 g
Super vegan protein Iswari 405 80 g 0 g 8.8 g
Whey isolate Leanfit 405 85.7 g 7.1 g 2.4 g
Gold Standard 100% Plant Protein Optimum Nutrition 405 64.9 g 13.5 g 9.5 g
Whey Protein Amfit total 405 76 g 5.5 g 9.2 g
Whey proteine isolate Bpi sports 405 67.6 g 13.5 g 9.5 g
Super Vegan Protein Iswari 405 80 g 0 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748927068030. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Plant Protein?

100 g of 100% Plant Protein has 405 kcal. Serving, 1 scoop, 37 g (37 g): about 150 kcal.

Is 100% Plant Protein high in protein?

100% Plant Protein contains 64.9 g of protein per 100 g (130% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 37 g (37 g). About 65% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.3 g).

How many carbs are in 100% Plant Protein?

100% Plant Protein has 13.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Plant Protein?

100% Plant Protein contains 9.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does 100% Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (108% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Plant Protein?

100 g contains 1,297 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.