100% grassfed ground beef
Packaged product Meat Simply Balanced
100% grassfed ground beef contains 259 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 100 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.5 g)
- Fat20.5 gin the top quarter of meat (median 15 g)
- Saturated fat8 gin the top quarter of meat (median 6.5 g)
- Sodium67 mgbelow the median for meat (median 75 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20.5 g | 20.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239301029
- Label serving
- 4 ONZ (112 g)
- Category
- Ground beef preparations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Niman Ranch | 259 | 17 g | 0 g | 20.5 g |
| Boulettes au bœuf provençale Tendre & Plus | 259 | 15 g | 3.9 g | 20 g |
| Ground beef The Kroger Co. | 259 | 17 g | 0 g | 20.5 g |
| Hamburgare ICA | 260 | 17 g | 4 g | 20 g |
| Ground Beef Strauss Brands Incorporated | 257 | 16.8 g | 0 g | 20.4 g |
| Haché moelleux Eco+ | 256 | 19 g | 0 g | 20 g |
| Boulettes au Bœuf Carrefour | 255 | 15 g | 2.6 g | 20 g |
| Gemengd gehakt 'T Slagershuys | 254 | 17.7 g | 0 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% grassfed ground beef?
100 g of 100% grassfed ground beef has 259 kcal. Serving, 4 onz, 112 g (112 g): about 290 kcal.
Is 100% grassfed ground beef high in protein?
100% grassfed ground beef contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.5 g).
How many carbs are in 100% grassfed ground beef?
100% grassfed ground beef has 0 g of total carbohydrates per 100 g.
How much fat is in 100% grassfed ground beef?
100% grassfed ground beef contains 20.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in 100% grassfed ground beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659466. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239301029. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.