100% Breast Meat Ground Chicken

Packaged product Meat Bella Evans

100% Breast Meat Ground Chicken contains 98 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 110 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 144 kcal per 100 g across 423 products.

100 g provides 74% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100% Breast Meat Ground Chicken by Bella Evans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
21.4 gprotein
0 gcarbohydrates
1.8 gfat
110kcal in serving, 40 z, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 32 µg4%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 11.8 mg74%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.18 µg8%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%
Magnesium L 37 mg9%
Phosphorus L 270 mg22%
Potassium L 339 mg7%
Zinc L 0.72 mg7%
Copper L 0.03 mg3%
Manganese L 0.005 mg0.2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%98kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)74%Pantothenic acid (B5)35%Phosphorus22%Selenium18%Vitamin B611%Magnesium9%Vitamin B128%Thiamin (B1)7%Potassium7%Iodine7%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 18.8 g)
  • Fat1.8 gin the lowest quarter of meat (median 7.1 g)
  • Saturated fat0.45 gin the lowest quarter of meat (median 1.8 g)
  • Sodium45 mgin the lowest quarter of meat (median 276 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
  • Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L67.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal98 kcal
Protein 22.3 g21.4 g
Carbohydrates 0 g0 g
Fat 1.3 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 44.6 mg45 mg

Product details

Brand
Bella Evans
Barcode
0738985220709
Quantity
16 oz
Label serving
40 z (112 g)
Category
Poultries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667232. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0738985220709. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.

Last updated: . Source description: "100% BREAST MEAT GROUND CHICKEN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Breast Meat Ground Chicken?

100 g of 100% Breast Meat Ground Chicken has 98 kcal. Serving, 40 z, 112 g (112 g): about 110 kcal.

Is 100% Breast Meat Ground Chicken high in protein?

100% Breast Meat Ground Chicken contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 40 z, 112 g (112 g). About 84% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).

How many carbs are in 100% Breast Meat Ground Chicken?

100% Breast Meat Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 100% Breast Meat Ground Chicken?

100% Breast Meat Ground Chicken contains 1.8 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

What vitamins and minerals does 100% Breast Meat Ground Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74% DV), Pantothenic acid (B5) (35% DV), phosphorus (22% DV), selenium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Breast Meat Ground Chicken?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.