10" Unsmoked Back Bacon Rashers

Packaged product Meat ASDA Delicious

10" Unsmoked Back Bacon Rashers contains 279 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 279 kcal.

Roughly 56% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10" Unsmoked Back Bacon Rashers by ASDA Delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
29 gprotein
1 gcarbohydrates
17 gfat
279kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 17 g 22%
Saturated fat L 7 g 35%
Sodium L 1,320 mg 57%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 29 g 58%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 1%Fat: 56%279kcal / 100 g
  • Protein 42%
  • Carbohydrates 1%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein29 gin the top quarter of meat (median 22 g)
  • Fiber1 gin the top quarter of meat (median 0.5 g)
  • Fat17 gabove the median for meat (median 13.9 g)
  • Saturated fat7 gin the top quarter of meat (median 5.1 g)
  • Sodium1,320 mgin the top quarter of meat (median 1,080 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ASDA Delicious
Barcode
5057172008759
Label serving
1 serving (100 g)
Category
Back bacon
Packaging
en:pack,en:item-s
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Ontbijtspek Recht Zwagerman Lidl 272 18 g 0.5 g 22 g
Back bacon Aldi 270 27 g 1 g 18 g
Ontbijtspek Aldi 290 16 g 1.5 g 25 g
outdoor bred black treacle bacon The Jolly Hog 267 29 g 2.3 g 16 g
Ontbijtspek Gerookt Jumbo 294 15 g 1 g 25.5 g
Ontbijtspek Bacon Specialist 294 15 g 1 g 25.5 g
smoked back bacon - 14 rashers WARREN & SONS 260 31 g 0.1 g 15 g
Lard petit déjeuner Delhaize 259 14.7 g 0.5 g 22.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172008759. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Source description: "10" Unsmoked Back Bacon Rashers". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 10" Unsmoked Back Bacon Rashers?

100 g of 10" Unsmoked Back Bacon Rashers has 279 kcal. Serving, 1 serving, 100 g (100 g): about 279 kcal.

Is 10" Unsmoked Back Bacon Rashers high in protein?

10" Unsmoked Back Bacon Rashers contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 22 g).

How many carbs are in 10" Unsmoked Back Bacon Rashers?

10" Unsmoked Back Bacon Rashers has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10" Unsmoked Back Bacon Rashers?

10" Unsmoked Back Bacon Rashers contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in 10" Unsmoked Back Bacon Rashers?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.