Ontbijtspek
Packaged product Meat Bacon Specialist
Ontbijtspek contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 22 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.5 g)
- Fat25.5 gin the top quarter of meat (median 13.9 g)
- Saturated fat11.5 gin the top quarter of meat (median 5.1 g)
- Sodium669 mgin the lowest quarter of meat (median 1,080 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bacon Specialist
- Barcode
- 8713047440006
- Label serving
- 1 portion (100 g)
- Category
- Back bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ontbijtspek Gerookt Jumbo | 294 | 15 g | 1 g | 25.5 g |
| Ontbijtspek Aldi | 290 | 16 g | 1.5 g | 25 g |
| 10" Unsmoked Back Bacon Rashers ASDA Delicious | 279 | 29 g | 1 g | 17 g |
| Ontbijtspek Recht Zwagerman Lidl | 272 | 18 g | 0.5 g | 22 g |
| Back bacon Aldi | 270 | 27 g | 1 g | 18 g |
| outdoor bred black treacle bacon The Jolly Hog | 267 | 29 g | 2.3 g | 16 g |
| smoked back bacon - 14 rashers WARREN & SONS | 260 | 31 g | 0.1 g | 15 g |
| Lard petit déjeuner Delhaize | 259 | 14.7 g | 0.5 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713047440006. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.