10 Tea Cakes
Packaged product Sweets and Desserts Tunnock's
10 Tea Cakes contains 440 kcal per 100 g. A serving, 24 g (24 g) provides about 106 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (415 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2.2 g)
- Sugars36 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat19.2 gin the top quarter of sweets and desserts (median 16 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 10 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tunnock's
- Barcode
- 5010975070408
- Quantity
- 240g
- Label serving
- 24 g
- Category
- Chocolate-coated marshmallow treats
- Packaging
- en:aluminium-wrapper,en:card-box,en:pet-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mallow (38%) (Sugar, Glucose syrup, Egg white), Milk chocolate (34%) (Sugar, Cocoa butter, Cocoa mass, Standardised whole milk, Skimmed milk powder, Palm oil, Shea butter, Emulsifier (soya lecithin], Flavouring), Biscuit (28% (Fortified wheat flour (wheat flour, calcium carbonate, fron, niacin, thiamini, Vegetable oil (palm, rapeseed), Sugar, Raising agents (sodium bicarbonate, disodium diphosphate])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oilWheat flourGlucose syrupEggRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ringtons Milk Chocolate Mallow Ringtons | 440 | 4.9 g | 61.9 g | 19.2 g |
| Mini tête de choco Villars | 440 | 3.4 g | 68 g | 17 g |
| Chocolat Villars Noir Mini Têtes au Choco 20x10g Villars | 440 | 3.4 g | 68 g | 17 g |
| Mini Têtes au Choco Villars | 440 | 5 g | 65 g | 18 g |
| Mini tête de choco chocolat Ammann | 439 | 2.8 g | 68 g | 17 g |
| Scotlands Munchy Mallow Keenan's Foods | 445 | 5.7 g | 63 g | 19 g |
| Ptasie mleczko waniliowe z galaretką truskawkową E. Wedel | 432 | 2.6 g | 59 g | 20 g |
| Ptasie Mleczko o smaku banana i toffi Wedel | 451 | 3.3 g | 57 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Tea Cakes?
100 g of 10 Tea Cakes has 440 kcal. Serving, 24 g (24 g): about 106 kcal.
How much protein is in 10 Tea Cakes?
10 Tea Cakes contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in 10 Tea Cakes?
10 Tea Cakes has 61.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Tea Cakes?
10 Tea Cakes contains 19.2 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in 10 Tea Cakes?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010975070408. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.